Do you have leftover sweet potatoes?
Don’t know what to do with them?
The good news is, they are a great ingredient to have on hand because they’re so versatile.
Here are some ideas that I’ve gathered for you on the topic of what to do with leftover sweet potatoes.
Let’s check them out, shall we?
Roast them with olive oil, salt, and pepper
Roasting is a great way to use sweet potatoes.
The sugars caramelize and you get a sweeter, yummy taste out of them.
Cut up your potatoes into small chunks.
Toss with olive oil, salt, and pepper until coated evenly.
Bake at 400 degrees for about 40 minutes or until tender and browned on the edges.
Make some healthy soft serve
Just start by freezing the leftovers.
Once they have been frozen, toss them into a blender and blend until creamy.
Add in some cinnamon or maple syrup if you would like to sweeten it up a little bit more.
Now, you have yourself a tasty treat on hand.
You can store your “soft-serve” in the freezer for a nice cool treat on a hot day.
Use them as a side dish
Your leftovers make a great replacement for regular mashed potatoes, especially if you want to mix things up and try something new.
You can boil them until fork tender.
Mash with some garlic salt or even cinnamon and butter, depending on how sweet you want it.
Make a soup
Leftover mashed sweet potatoes are great for adding to soups, especially because they help thicken it up.
You can roast them with some garlic and onion, just like if you were making mashed potatoes, then add the mixture into your soup while it’s still hot.
The heat helps the flavors mingle and infuse together.
Make a frittata
They also make for an easy side dish to turn into breakfast.
Sauté some onions, bell pepper, garlic, salt, pepper, and thyme until tender.
Add in your mashed sweet potatoes then pour into a greased baking dish.
Bake at 350 degrees F for 30 minutes.
Use them as a salad topping
Leftover mashed sweet potatoes are also great for making healthy candied pecans.
Toss the pecans in some maple syrup until coated, then spread out onto a baking sheet lined with parchment paper.
Bake at 350 degrees for about 15 minutes, until toasted.
Toss the excess potatoes in some orange juice and honey, then bake for about 20 minutes or until fork-tender.
Make an omelet filling
They can also be transformed into something new for breakfast.
They make a great omelet filling, especially if you want to incorporate some veggies without having your morning smoothie or bowl of granola.
Dice up leftover sweet potatoes then sauté with onions, bell pepper, garlic, salt, and pepper until tender.
Add in your favorite omelet fillings to make it your own.
Make sweet potato fries
You can also cut your leftover potatoes into thin slices and turn them into fries.
Toss in some olive oil, salt, pepper, garlic powder, and cajun seasoning until coated evenly.
Spread out onto a greased baking sheet and bake at 400 degrees for about 30 minutes or until tender and browned.
Make homemade hash browns
Another great way to use leftover sweet potatoes is to grate them up and turn them into homemade hash browns.
Just add in some onion, salt, pepper, thyme, and a little bit of olive oil until the potatoes are coated evenly.
Spread onto a baking sheet lined with parchment paper and bake at 400 degrees for about 30 minutes or until tender and browned.
How long are leftover sweet potatoes good for?
They often last for about a week in the refrigerator.
How long are leftover sweet potatoes safe to eat?
It depends on how you decide to use them.
They can last for months in the freezer and they can last for a week in the refrigerator.
What veggies go best with sweet potatoes?
Carrots, onions, mushrooms, and bell peppers all pair great with sweet potatoes. (source)
Can you eat leftover sweet potatoes?
Yes, you can.
They are best stored in the refrigerator.
How long do cooked sweet potatoes last unrefrigerated?
If stored in an airtight container or plastic bag, they can last for several days at room temperature.
If not, then only a few hours at most until bacteria start to grow on them. (source)
Can you freeze sweet potatoes raw?
Yes, you can.
Just slice them up and store them in a freezer bag until ready to use.
They won’t be as good for baking or roasting, but they will still taste delicious when cooked into other dishes such as soups and stews.
Plus, you can enjoy eating sweet potatoes any time of year no matter what season it is.
Can you freeze leftover sweet potatoes?
Yes, they can be frozen for up to 6 months.
Once you are ready to use them, just thaw them overnight in the refrigerator and heat them up in a skillet with some oil.
They will still taste great even after being frozen.
How do you know if sweet potatoes have gone bad?
They will start to shrivel up and the skin will become a little wrinkled.
The flesh should still be firm though, not slimy or sticky.
If there is any slime or stickiness on the sweet potatoes, they have gone bad and should be thrown out.
What is the best way to reheat leftover mashed sweet potatoes?
If you have leftover mashed sweet potatoes, they can be easily microwaved for 1-2 minutes on high heat to warm them back up.
They can also be reheated in the oven.
How do you store a cut sweet potato?
It is best to store cut sweet potatoes in a sealed container or plastic bag with as little air inside as possible.
This will help prevent them from going bad before you have enough time to eat them.
Do sweet potatoes turn brown when cut?
Yes, sweet potatoes can turn brown when exposed to air for too long.
This does not mean that they have gone bad, though.
It is best to store them in an airtight container or plastic bag until you are ready to use them.
Can you eat sweet potato after it sprouts?
Yes, if the sweet potatoes are still firm and not soft or too hard then they can be eaten.
Just cut away any sprouts that have appeared on the sweet potato itself.
So, there you have it.
A plethora of ideas for how to use up your leftover sweet potatoes.
Whether you want to make a side dish, main course, or even just a snack, we’ve got you covered.
These recipes are all easy to follow and will leave you with minimal dishes to wash at the end (bonus points.).
So what are you waiting for?