Potato Substitute For Soup: What Should You Use?

potato substitute for soup

Is there a potato substitute for soup that you can use?

The answer is yes, there are several substitutes that you can use.

In this blog post, we will discuss the best potato substitutes for soup.

So, read on to learn more.

Read more: What To Do With Leftover Halibut?


Squash is a good substitute for potato when making a cream soup.

This is because it has starch and high water content.

In fact, you can use pumpkin or spaghetti squash in place of potatoes in most recipes.

If you don’t want to go that route, then summer squash also makes a good substitute.


Using rice as a substitute will add more volume to your soup, but it will lack the starch that potatoes provide.

You can take this into account when making the recipe by using less water or more flour to adjust for the higher volume.

The downside is that it will be thicker than normal because rice doesn’t break apart as potatoes do.


If you are looking for a potato substitute for soup, then you can use beans.

This is because they are high in starch.

It’s best to boil the beans first and then purée them before adding them to your soup.

You should also mix it with other ingredients that will give you a normal texture of potatoes such as flour or vegetable oil.


Cauliflower makes a good substitute for potatoes.

It provides the same texture, taste, and even color as potatoes.

You can make your soup creamy by using puréed cauliflower instead of cream or milk.

When boiled, it will turn out to be similar in appearance to mashed potatoes as well.

Celery root

Celery root or celeriac is a good choice if you want to substitute potatoes for soup.

It provides the same texture and taste like potatoes, but it doesn’t brown too quickly when boiled.

In addition, it is low in starch which will make your soup thick and creamy.

What is the thickener in potato soup?

The thickener in potato soup is flour.

It is added to the boiling mixture of vegetables and water before adding milk or cream.

The starch from the potatoes will be released when boiled which will help with thickening your soup.

This means that you can use a potato substitute for soup, but it won’t thicken as much without the starch provided by potatoes and other ingredients. (source)

What can I add to my potato soup for flavor?

Spinach is a good addition to your potato soup for flavor.

It will provide both taste and color which will make it more appetizing.

You can also use cheddar cheese or ham as toppings for your potato soup.

Both are high in protein, dairy, and fat which makes them perfect additions to your soup.

Is potato soup healthy?

Potato soup can be healthy if you don’t use too much cream or fatty ingredients.

That being said, there is a wide range of toppings that you can add to your soup to make it more nutritious and satisfying.

Adding spinach will provide both nutrients and taste while cheese is high in protein.

In addition, ham is high in fat and protein which will make your soup more filling. (source)

Should you peel potatoes for potato soup?

You should peel potatoes for potato soup.

That being said, you can leave the skin on if you are adding other vegetables or ingredients that have skins.

For example, onions, carrots, and celery have skins that will be boiled with your potatoes.

You should also be mindful of skins when using russet potatoes because they tend to get darker in color when boiled.

What can I use instead of cream in potato soup?

Cream in potato soup can be replaced with puréed potatoes.

This will make your soup creamy while providing the same texture, taste, and color like cream or milk.

You can also use boiled or roasted potatoes for this purpose.

Does potato soup have dairy?

Potato soup does not have dairy in it until you add cream on top of it.

This means that you can make a vegetarian or vegan potato soup by skipping the cream.

If you are looking for dairy options, then cheese is your best choice.

It is also high in protein which will satisfy your appetite more compared to milk or cream.

Does heavy cream thicken potato soup?

Heavy cream does not thicken your potato soup.

That being said, it will give a creamy texture to your potato soup without diluting the taste.

It is also high in fat and dairy which makes it great for adding richness to your soup, but you should be mindful of how much heavy cream you use. (source)

What kind of potatoes are best for potato soup?

potato substitute for soup

Russet potatoes are best for making potato soup.

Other types of potatoes such as red or yellow will work, but russet potatoes provide a creamy texture once boiled and mashed.

In addition, their skin doesn’t dye the soup too dark which makes it look less appetizing compared to other types of potatoes.

How do I spice up bland potato soup?

You can spice up bland potato soup by adding curry powder, garlic powder, or salt to your boiled mixture.

It will provide a more robust taste while preventing the potatoes from tasting too bland which is common when boiling.

Another good option is using pepper to add slight spiciness once you are ready to serve it.

Why does my potato soup taste sour?

Potato soup can taste sour if the potatoes are not cooked thoroughly.

This is due to the starch excreted when boiling which has a sour taste.

For this reason, you should make sure that your potatoes are fully cooked before proceeding with adding other ingredients like cream or broth.

Should I add stock or broth to potato soup?

Stock or broth should be added to potato soup.

This will provide a more robust taste compared to simply boiling potatoes and adding cream.

In addition, it prevents your soup from tasting too bland or watery which is very easy to do when boiling only potatoes. (source)

How do you doctor up canned potato soup?

Doctoring up canned potato soup just requires adding vegetables to it.

This will provide additional nutrients while making your soup more filling and healthy.

Adding cheese is also a good option because it provides protein while enhancing the taste of your soup.

Why does my potato soup turn pink?

Potato soup turns pink when you add beets or red potatoes.

This changes the color of your soup which can be unappetizing but prevents it from tasting bland.

You should only use one or two red potatoes for this purpose because too much of it will dye your entire soup pink.

Can you use russet potatoes in soup?

You can use russet potatoes in the soup.

They provide a creamy texture and rich taste once mashed, but you should be mindful of the skins because they will dye your soup dark brown which makes it unappetizing to look at.

Mash them thoroughly so that there aren’t any chunks left.

Can I freeze potato soup?

Freezing and reheating potato soup is generally fine so long as you don’t add cream or milk.

Once you refrigerate it after freezing, try to use it within three days for the best results.

Why does my dairy-free potato soup look orange?

It may turn orange due to the carrots used in the recipe.

This is because carrots are rich in beta-carotene which gives them a vibrant color.

This also changes the color of your soup, but it won’t affect its taste or texture provided that you mashed thoroughly.

Can I use instant potatoes to thicken potato soup?

You can use instant potatoes to thicken your potato soup.

Instant potatoes are easier to cook with since you just have to mix them with water prior to adding it to your mixture.

They also provide a starchy texture that thickens the soup without much effort on your part.

How do you thicken potato soup with milk?

Thickening your potato soup with milk is easy.

You simply need to mix in two cups of milk prior to heating it up on the stove again.

The starch present in milk will thicken your soup, but make sure to stir frequently while heating up so that it doesn’t burn.

Should I boil potatoes before adding them to soup?

It’s important to boil your potatoes before adding them to the soup because it allows the starch in potatoes to seep out and thicken your soup with minimal effort on your part.

This will also make it easier for you to mash them thoroughly without making a mess while cooking.

Potato substitute for soup – Conclusion

There are several substitutes for potatoes when you’re making soup.

If you want to go with squash, rice or beans then be aware that they will not give the same consistency as potatoes do and may need some adjustments in your recipe such as less water or more flour depending on which one you choose.

Cauliflower is a good substitute because it provides the same texture, taste, and even color as potatoes, but if you don’t want mashed potato-like cauliflower then celery root makes an excellent choice as well.

Tamara Pierce

Tamara Pierce is a food writer at Elapasony, passionate about exploring diverse cuisines and sharing recipes and food experiences. From trendy restaurants to local hotspots, she's always on the lookout for new and exciting flavors.

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