There are many ways to use leftover fruit, and each person’s favorite method will vary.
Some people like to freeze their fruit for later use, while others prefer to cook with it.
Here are a few of the most popular methods for using up leftover fruit.
Cut up fruit into bite-sized pieces to store
Cutting up the fruits into smaller pieces is a good way to utilize your leftover fruits.
Peel some fruits if you like, such as apples and pears.
Once you have cut up all of your fruit, spread them on a tray and put the tray into the freezer.
When your fruit is frozen, transfer it into bags or containers to store until ready for use later.
This is a great way to store fruits that will be used in smoothies or other blended recipes.
Put the cut fruit into a bowl and cover with sugar or honey
This is a great way to make your fruit last longer before it spoils.
Place the amount of cut-up fruit you want into a bowl and cover the fruit with sugar or honey.
This method is also a great way to sweeten up your fruit and make it taste better if you were not pleased with its flavor of it before.
Freeze for two hours to make popsicles, or freeze overnight for ice cream
Freezing your leftover fruit for a period of time will allow it to become harder and form the perfect consistency for making popsicles or adding to ice cream.
Fruits like bananas, strawberries, and grapes make great popsicles when frozen in this manner.
If you want to add some flavor to your popsicles, mix juice with the fruits before freezing them.
Fruits that are frozen overnight will become much more firm, similar to ice.
This makes it possible to blend these fruits into tasty smoothies for breakfast.
One of the most popular combinations is bananas and strawberries blended together with some orange juice added in for flavor.
Make smoothies by blending the cut fruit with milk, yogurt, or juice
Smoothies are a tasty and quick way to utilize leftover fruit.
Simply cut up the leftover fruit of your choice and add in milk, yogurt, or juice for extra flavor.
Some fruit smoothie combinations include bananas with strawberries and some orange juice; peaches mixed in with vanilla yogurt; mangos blended in with apple juice; or grapes mixed in with the milk.
Make your own fruit rolls by adding pieces of fruit to thinly spread Jell-O or pudding
This is a fun way to enjoy leftover fruit at the end of the week.
Simply cut up the fruits of your choice into small pieces, place them on top of thinly spread Jell-O or pudding, and allow the rolls to sit for a few hours or overnight.
These fruit rolls can be cut up into individual pieces and served as snacks; they also make great additions to lunch boxes when packed in child care centers.
Use as an ingredient in baking recipes like apple pie or banana bread
Both apples and bananas make excellent ingredients for recipes like apple pie and banana bread.
The fruits can be used as they are or as part of a recipe that involves them being blended into juice first.
Apples, pears, and mangos will also work well in many cake recipes, such as pumpkin cakes during the fall season.
Add to oatmeal cereal for breakfast (add cinnamon)
Fruits like bananas, apples, and oranges can be added to oatmeal for breakfast.
Adding cinnamon will give the oatmeal a more enjoyable taste.
If you are adventurous in the kitchen, try making your own granola cereal using oats, nuts, dried fruits (raisins or cranberries), cinnamon, and honey.
Cook down the cut fruit until it becomes syrup
So that it can be used in sauces like BBQ sauce and ketchup.
Fruits like strawberries, raspberries, cranberries, tomatoes, peaches, and apricots can be mixed together and cooked down until they form a syrup.
The resulting syrup will add sweetness to anything it is added to; the fruit syrups also make excellent ingredients in BBQ sauces and ketchup.
Make fruit leather by cooking the cut fruit with honey until spreadable
By stirring together your favorite fruits and honey, you can make a delicious fruit leather that will be tasty on its own or used as an ingredient in another recipe.
Simply stir the ingredients together over medium heat for ten minutes, then allow them to cool before spreading them over a cooking tray lined with wax paper.
Place the dough in the oven at 170 degrees Fahrenheit until it reaches the desired consistency, or use a food dehydrator to speed up the process.
What fruits are good for the skin?
Fruits that are good for the skin: oranges, watermelons, apples, mangoes, lemons, strawberries.
Can you eat too much fruit?
Yes, you can eat too many fruits.
It is good to have them for healthy eating, but if you eat too much, the health benefits will be less. (source)
Can fruit make you fat?
No.
Fruit does not cause weight gain.
Studies show that even adding fruit to a diet is associated with weight loss
What happens if you eat only fruits for a month?
If you only ate fruits for a month, your body would not have enough of the nutrients it needs.
You would lose energy because fruits don’t have as many calories as other foods.
Which is the best fruit for weight loss?
One of the best fruits for weight loss is apples.
Apples are low in calories and high in fiber.
They have also been found to support weight loss. (source)
What fruit is not healthy?
One example is grapes.
They are a good fruit to eat, but they have a lot of fat and sugar.
That means they’re not a good choice if you’re trying to lose weight.
Is eating only fruit healthy?
No, it isn’t.
There are many fruits that are good for you, but if you eat only fruit, you might not get the vitamins and nutrients that your body needs. (source)
Is the sugar in fruit bad?
People think that sugar is bad.
But the fruit has natural sugars, which are a mix of fructose, sucrose, and glucose.
Fructose can be harmful in too many amounts, but not when it comes from fruit like bananas and oranges. (source)
Conclusion
There are many ways to utilize leftover fruit, and the methods listed above are just a few of the possibilities.
By using creativity and some kitchen know-how, you can turn last week’s fruit into this week’s delicious snacks or meals.
Have you tried any of these ideas for yourself? What are your favorite recipes that include leftover fruit? Let us know in the comments below.