Honey brings many health benefits as it contains vitamins, antioxidants, and many others. With antibiotic properties, it acts as a great medicinal product.
So, does heating cause the substances to change? Can you microwave honey? If yes, how to warm it properly and safely?
Let’s dive into this article to discover the exact answer!
Can You Microwave Honey?
The short answer is yes! You can use a microwave to warm up honey as long as you apply the suitable temperature.
However, nutritionists recommend that you do not put it in the microwave because the process does not make it evenly.
It contains antibacterial activity, which can be affected by high heat. So, when you heat it up with the right temp, it’s not the matter at all.
Microwaveable bowls with heat-resistant characteristics that assist in dispersing heat are the best choice. You can consider Pyrex Jar bowls for this task as they can be thermal shock resistant.
Is It Bad To Microwave Honey?
As long as you know proper ways to reheat it, it will cause no harm.
If you warm it with an extremely high temp, it may cause some unwanted health problems.
For instance, heated honey has the potential to cause delirium inside your body while also being lethal.
When it is heated to 40 degrees Celsius, it involves a chemical transformation that leads to a bitter taste.
How Long Do You Microwave It?
Reheating it over an extended period of time can cause a chemical shift. So, with moderate heat, 30 seconds is the recommended duration for each time.
Can You Heat Up Raw Honey?
Therefore, you should consume it raw to keep good substances for your body.
Why Is Hot Honey Toxic?
Cooking this nutritional compound removes vital vitamins and enzymes. This hot nutrient can cause delirium in your body while also being lethal.
When heated, it takes on the consistency of glue. The chemicals tend to stick to mucosal cells inside the digestive system, resulting in the production of toxins known as Ama.
It is one of the factors causing digestive problems, skin conditions, weight gain, congestion, blood glucose imbalances, and respiratory diseases.
How Do You Warm Up It Properly?
If you need to microwave it, here are some useful tips to follow:
- When warming it in a glass jar, remember to remove the metallic lid as it can cause sparks.
- Adjust the microwave to a minimum power setting of 20% -30% to maintain a stable heating rate of 35-40°C.
- Heat for 30 to 60 seconds and stir to see if the granules have dissolved.
- Heating it again for the last time usually takes about 30 seconds to completely liquefy it.
If you want to discover more about how to reheat it, you can refer to this video:
How Hot Can You Heat It?
The higher the temperature, the greater the chance of losing nutritious content.
Therefore, the temperature range from 35 to 40°C is the most appropriate to retain beneficial substances for the body.
Should You Refrigerate It?
It’s not ideal to refrigerate it in any circumstances. It will harden in colder temperatures, and you may need to keep heating it anytime you wish to consume it.
If you worry it will be damaged after opening, it is useless. Bacteria are unable to destroy it because of its lower pH, which prevents bacterial action.
The Bottom Line
To sum up, it’s completely safe to microwave honey as long as you know how to reheat it properly and safely. The ideal duration for the warming process is around 30 seconds at 35 – 40°C.
Hopefully, this article will be helpful for you! If you have any further questions, feel free to ask us in the comment below!
Thanks for reading, and see you in the next post!