Can You Microwave Ramen Noodles? Is It Possible Or Not?

can you microwave ramen noodles

Ramen is one of the favorite foods of many people. Besides, it is a convenient snack for busy people.

Ramen is famous for its quickness and ease of preparation, making it the perfect choice in emergencies. So, can you microwave ramen noodles?

Let’s find the answer together!

Can You Microwave Ramen Noodles?

The answer is yes. Microwaving ramen is safe as long as you cook it in a microwave-safe bowl.

You can cook ramen in cold water. Ideally, boil the water before putting the noodles in the oven to continue the cooking process.

You should not put noodles in styrofoam cups or plastic containers into the oven as they may not be microwaveable. In addition, it can put you at risk for cancer.

How Do I Microwave Ramen?

How to cook this dish using microwaving safely? All you need to do is follow this simple guide:

Step 1

Remove their plastic or styrofoam container. These materials can melt or release harmful chemicals, even if they are BPA-free.

Pour water into a microwave-safe bowl. The amount of water depends on the number of noodles available.

On average, you will prepare 2 cups for a packet of noodles.

Step 2

Heat the water bowl with microwaving. Depending on the oven’s speed, you may have to wait two to five minutes.

Step 3

Once the water is hot, break them into four equal parts for the best results.

Step 4

emove the bowl of hot water from the oven. Remember to use gloves to avoid burns.

Step 5

Put the noodles in a bowl with hot water and place the bowl back in the oven to cook for 2 minutes. If you leave it in there any longer, your dish will worsen.

Step 6

Remove the bowl from the oven and remove all the water.

Season your dishes with accompanying flavorings. Don’t forget to add a pinch of salt and stir well.

Also, you can add some herbs to enhance the taste. Adding hard-boiled or fried eggs is also a good idea.

You can watch the video to understand our guide better.

How Long Should I Cook Noodles in the Microwave?

Cooking time will depend on the power of the microwave and the amount of ramen you prepare.

On average, the cooking process will range from three to five minutes or until your food becomes soft.

Is Soy Sauce Necessary for This Process?

In our opinion, the answer is no.

Chili paste works well with a bit of basil and lime, or perhaps some sesame seeds and tamari.

Of course, you can still add soy sauce.

It is a matter of preference.

How Can I Make My Meal Very Spicy?

You can make your dish spicy by adding cayenne pepper.

What’s more, try adding a chicken bouillon cube for extra flavor.

Why Are Plastic Cups Not Safe for Microwaving?

They may contain BPA and Phthalates. These substances can leach into your food during microwaving.

That means you should avoid putting food in plastic containers for cooking or reheating.

Instead, transfer them to a container made of glass or other microwave-safe materials.

Is Ramen Bad For You?

This dish provides B vitamins, iron, and manganese.

But they lack fiber and other essential vitamins, proteins, and minerals.

Furthermore, they contain high MSG, sodium, and TBHQ levels, negatively affecting health.

Many studies have found this dish can increase the risk of stomach cancer, heart disease, and more.

So, eating this dish too much is not suitable for your health.


Ramen is microwaveable, as long as you do it right.

It is essential to discard their plastic or styrofoam containers to avoid health risks.

What’s more, you should add cooked meat and vegetables to reduce food poisoning risk when microwaving ramen noodles.

If this article is helpful to you, please share it with other noodle enthusiasts.

Thank you for reading.

Tamara Pierce

Tamara Pierce is a food writer at Elapasony, passionate about exploring diverse cuisines and sharing recipes and food experiences. From trendy restaurants to local hotspots, she's always on the lookout for new and exciting flavors.

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