If you’re like me, you probably buy almond milk by the carton because it’s a great dairy-free alternative.
But sometimes you have leftover almond milk and don’t know what to do with it.
Here are some quick ideas for using up that delicious milk.
Let’s check them out.
Make a smoothie
If you find yourself with leftover almond milk, don’t pour it down the drain.
Instead, put it to good use by making a delicious smoothie.
Simply add the almond milk to a blender along with your favorite fruits and vegetables.
For a nutrient-packed smoothie, try adding kale or spinach.
If you want something on the sweeter side, frozen bananas or berries are always a good choice.
And for an added boost of protein, throw in some chia seeds or Greek yogurt.
In just minutes, you’ll have a satisfying and healthy drink that’s perfect for on the go.
Use it in baking
Next, if you love to bake, then you can definitely use it in your recipes.
It works great as a substitution for regular milk or dairy-free alternatives like soy milk.
I like to use it in cakes, muffins, and quick bread.
It gives the baked goods a nice flavor without being too overwhelming.
Just remember to use an equal amount as you would any other type of milk.
Make a latte
If you’re a coffee-lover, then you’ll be happy to know that almond milk is excellent in lattes.
Just add it to your espresso or coffee along with some sweetener and you’re good to go.
I like to make mine with a dash of vanilla extract and a bit of honey.
Make homemade pudding
To do this with your leftover almond milk, all you need to do is cook it over medium heat until it thickens.
Then, add in some chocolate chips or cocoa powder and let it cool.
Once it’s cooled, simply put it in the fridge to set and enjoy.
You can also add in some fruit or nuts for added flavor.
Use it in oatmeal
Another great idea to try is using almond milk in oatmeal.
It gives the oatmeal a creamy texture and delicious flavor.
Just add in the milk along with your oats, fruit, and sweetener of choice.
You can even make overnight oats by adding everything to a jar and letting it sit in the fridge overnight.
Use it as a base for soup
It is also great for making soup.
And the steps are simple.
First, sauté your favorite vegetables in a pot.
Then, add the leftover almond milk and let it simmer until the vegetables are cooked.
Finally, season with salt, pepper, and any other spices you like.
I really like this idea because it’s a great way to use up any vegetables you have in your fridge.
Make ice cream
Finally, one of the best ways to use up leftover almond milk is to make ice cream.
This dairy-free treat is perfect for those hot summer days.
And the best part is, it’s really easy to make.
Simply add the milk to a blender along with your favorite fruits, sweetener, and vanilla extract.
Then, blend until smooth and pour into a bowl.
Freeze for about 2 hours or until frozen solid.
And that’s it.
You’ll have a delicious and healthy treat that everyone will love.
How many days can I use it after opening it?
Usually, you can use it for up to 7 days after opening.
However, it is best to use it within 3-4 days for the best quality.
After that time, the milk may start to spoil and develop an off flavor.
To extend the shelf life of your almond milk, be sure to store it in a cool, dark place like the fridge.
Also, make sure to shake the milk before each use, as the contents may have separated (source).
How do I know if my almond milk is spoiled?
If you’re not sure if your almond milk has gone bad, be on the lookout for these signs:
- An off or sour smell
- Clumpy texture
- Change in color
- Mold growing on the surface
If you see any of these signs, it’s best to throw out the milk.
Also, be sure to check the expiration date on the package before using the milk.
Does almond milk have side effects?
It is generally considered safe to consume.
However, some people may experience minor side effects, such as diarrhea, gas, or bloating.
These side effects are typically mild and temporary.
To avoid them, start by consuming small amounts and gradually increasing your intake.
If you do experience any adverse effects, stop consuming almond milk and consult your doctor (source).
Can almond milk be heated?
Yes, it can be heated.
However, it is important to note that heating it can cause it to separate and curdle.
To avoid this, be sure to heat the milk slowly and stir frequently.
Additionally, you may want to add a little bit of extra almond milk or cream to help keep the mixture smooth.
If you do end up with some separation, don’t worry – it will still taste great.
Is almond milk good for weight loss?
Yes, it can be good for weight loss.
It is low in calories and fat, and it can help you feel full after eating.
Plus, it’s a good source of protein and fiber, which are both important for weight loss (source).
Is almond milk healthier than cow milk?
Some people may prefer almond milk because it is lower in calories and fat than cow milk, while others may find that cow milk better meets their nutritional needs.
Ultimately, the best type of milk for you is the one that you enjoy drinking and that fits into your overall healthy diet (source).
What are the health benefits of almond milk?
It is a popular alternative to cow’s milk for those who are lactose intolerant, vegan, or looking for a dairy-free option.
It is made by blending almonds and water and often contains added vitamins and minerals.
While it does not naturally contain as much calcium as cow’s milk, it is often fortified with calcium and can be a good option for those who need to increase their calcium intake.
Some other potential health benefits include:
- It is a good source of vitamin E, which is an antioxidant that can help protect cells from damage.
- It is also a good source of magnesium, which is needed for energy production, muscle contraction, and nerve function.
- It is low in calories and fat, making it a good choice for those watching their weight.
- It is also cholesterol-free and contains no saturated fats.
- Some types are fortified with vitamin D, which is important for bone health.
And many more (source).
Can I use it in coffee?
Yes, you can use it in coffee.
It is a popular dairy-free alternative to cow’s milk, and it can be used in many different ways.
You can use it in your coffee just like you would any other type of milk, or you can use it to make latte art.
How long does almond milk last in the fridge?
It will last in the fridge for about a week.
After that, it will start to spoil and should be thrown out.
What’s the difference between refrigerated almond milk and a shelf product?
The biggest difference between these two is the expiration date.
Shelf products have a much longer expiration date than refrigerated almond milk.
This is because refrigerated almond milk has been pasteurized, which kills any bacteria that could cause the milk to spoil.
Shelf products have not been pasteurized, so they can spoil more easily.
Another difference between refrigerated almond milk and a shelf product is the taste.
Refrigerated one is usually richer and creamier than shelf products.
Shelf products can sometimes have a slightly different taste because they are made with lower-quality almonds.
Finally, refrigerated products are typically more expensive than shelf products.
This is because it generally has a shorter shelf life and is made with higher-quality ingredients.
How long does unsweetened almond milk last in the fridge?
Unsweetened almond milk will last in the fridge for around 3-5 days.
However, it is best to consume it within 2 days to ensure its freshness.
To extend its shelf life, you can store it in the freezer for up to 2 months.
So there you have it, some quick and easy ideas for using up leftover almond milk.
So next time you find yourself with a carton, put it to good use and try one of these ideas.
Your taste buds will thank you.
Do you have any other ideas for using up leftover almond milk? Let me know.