Substitute For Yogurt In Muffins: What’s the Best Choice?

Muffins are a great option for breakfast or as an after-school snack.

However, many muffin recipes call for yogurt and those with dietary restrictions such as dairy allergy may not be able to enjoy them.

Or, you simply just don’t want to include yogurt into your muffin recipe?

If you want to substitute for yogurt in your muffin recipe, what are the best choices?

Let’s take a look at the options in this post.

Substitute for yogurt in muffins

substitute for yogurt in muffins

In my experience, the best substitutes for yogurt in muffins are sour cream and silken tofu (for vegan and non-dairy recipes).

Sour cream

Yogurt can be used in baking because it is a thick food. Yogurt does not have much water as milk does.

It also has a tart flavor that can be added to baked goods. To preserve the yogurt’s flavor profile, you will want to use something with an acidic tang as a replacement.

And that’s why sour cream could be a good choice here.

Sour cream is higher in fat while low-fat sour cream has less. You may want to use less shortening when baking if you are using the higher fat product or use the lower fat one instead.

If you do not have sour cream, you can make it yourself.

Simply put 2-4 teaspoons of lemon juice or apple cider vinegar to a cup of milk or cream and wait for a few minutes before using it.

Silken tofu

Did you know?

Soft or silken tofu is a very good substitute for dairy in a vegan diet. It can add the moisture you’re looking for in your recipe. People with allergies to dairy and other foods will also enjoy this because it doesn’t have any of those things either.

Tofu is high in protein, low in fat, and has no cholesterol. Silken tofu is the best kind because it is creamy and smooth. You can combine soft tofu with silken to make a yogurt-like mixture that blends well with other ingredients.

Both tofu and cottage cheese have protein that will help your baked goods stay healthy. They don’t have many carbs or sugar.

What does adding yogurt to muffins do?

Yogurt helps muffins stay soft. It can make them tastier, too. But it has other functions, like activating baking soda and making the muffin fluffy and light. (source)

Do Greek yogurt muffins need to be refrigerated?

Greek yogurt muffins do not need to be refrigerated. They will not go bad if you leave them out on your counter, but they can last longer in the fridge.

What can I use instead of yogurt in muffins?

You can use any of these instead of yogurt: buttermilk, sour milk, or sour cream. You can also try cottage cheese blended until smooth.

What can I use instead of Greek yogurt in muffins?

You can try any of these:

  • Plain yogurt (the regular type with whole fat)
  • Sour cream
  • Cottage cheese
  • Sour cream
  • Tofu

But my advice would still be the same: use sour cream and tofu for best results.

Can you substitute yogurt for milk in muffins?

Yes, you can use yogurt in muffins instead of milk. They will be soft and moist, just like they would with milk. You can also use it in other foods like mac and cheese.

How do you store Greek yogurt muffins?

You have to store these muffins in an airtight container or a large baggie with a seal. When you are done baking them, you can freeze them for up to three months.

Can I substitute yogurt for oil in muffins?

Yes, you can use three-quarters of a cup of yogurt for every one cup of vegetable oil. You can choose plain or flavored yogurt depending on which will best complement the flavors. For lower calories, opt for nonfat or reduced-fat yogurt. (source)

What does yogurt do in muffins?

Yogurt can keep baked goods moist. It also has a tangy flavor that is good. And it helps activate the baking soda, which can make your food fluffy and light.

Can I substitute yogurt for butter in muffins?

Yes, you can. Yogurt is a great substitute for butter, and it can also be used as a baking ingredient. Just replace the butter with the same amount of yogurt in recipes that call for 1 cup of butter.

Do I need to refrigerate muffins made with yogurt?

No, you do not need to refrigerate muffins made with yogurt. They will last on the counter, but they will keep even longer in the fridge.


In my experience, the best substitutes for yogurt in muffins are sour cream and silken tofu (for vegan and non-dairy recipes).

These ingredients not only provide a naturally creamy texture but also add some mild flavor.

Plus, they’re usually easy to get your hands on.

I hope you’ve found this article helpful as you explore new ways to make your favorite muffin recipe even better.

Mariana Rouco

Mariana Rouco is the editor-in-chief of She loves traveling and writing about foods and cooking in general. She has a degree from the New England Culinary Institute and enjoys Mexican, Italian, and Chinese cuisines the most.

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