Potato Flakes Substitute: What Options Do You Have?

potato flakes substitute

Potato flakes are well-known, and many people like them.

They can be used in so many things, like toppings or bread.

But what if you don’t have any?

Don’t worry.

There are other foods that can do the same thing.

Read on to find out about these potato flakes substitutes.

Read more: What To Do With Leftover Beef Tenderloin?

Best potato flakes substitutes you can try

You can use other things instead of potato flakes for sure.

They are usually replaced with cornstarch, potato starch, rice flour, tapioca flour, xantham gum, and arrowroot.

You can also use panko or bread crumbs, cornmeal, and masa for crumbing.


If you want a dish that tastes like potatoes, you can use starches instead.

There are a few different types of starch that work the same way.


Cornstarch is a thickener.

It can be a good substitute for potato flakes on a 1-to-1 ratio if you want the same effect of making things thicker and sauce-like.

It does not have much flavor, so it won’t affect the taste of your food.

Potato starch

Potato starch is a thickening agent for many recipes.

It’s good for gravies, sauces, and soups because it has a closer flavor, it can be a decent substitute here.

Flour based substitutes

Flour is used in many recipes in replacement for potato flakes.

It can be like potatoes, but there are different types of flour.

Some also contain gluten.

Rice flour

Rice flour is a good substitute for potato flakes especially when you are looking for a gluten-free option for your recipes.

You can use this flour to make pancakes and waffles or even use it as a thickener in soups and sauces.

It is also a good choice for people with celiac disease or gluten intolerance.

To replace, use 1/4 cup of rice flour for every 1 cup of potato flakes.

Almond flour

Next, you can use almond flour as a substitute for potato flakes when making your recipes.

To use this flour, simply add 1/4 cup of almond flour to a food processor and pulse until it resembles fine crumbs.

You can then use this “flour” to coat chicken or pork before cooking or use it as a breading for baked goods.

Just be sure to use it sparingly, as almond flour is more expensive than traditional flour.

Oat flour

Another gluten-free option to replace potato flakes is oat flour.

You can find this flour in the same section of your grocery store as other gluten-free flours, or online.

To use oat flour, simply substitute it for the potato flakes in a one-to-one ratio.

So, if a recipe calls for 1 cup of potato flakes, you would use 1 cup of oat flour instead.

Oat flour can also be used to thicken sauces and gravies.

Like potato flakes, oat flour is a good source of fiber.

It also has a slightly nutty flavor that can enhance the flavor of your dish.

Oat flour is a versatile ingredient that can be used in many different recipes.

Coconut flour

How about using coconut flour in place of potato flakes in your recipes?

You could use it to make pancakes, waffles, or even gnocchi.

Coconut flour is also a great way to add some extra fiber and nutrients to your diet.

Try using it in recipes for bread, cookies, or cakes.

Just remember that coconut flour is very absorbent, so you may need to use less of it than other types of flour.

Chickpea flour

If you’re looking for gluten-free flour to replace potato flakes in your recipes, chickpea flour is a good option.

This flour is made from ground chickpeas and is a good source of protein and fiber.

It can be used in many different recipes, including bread, pancakes, and waffles.

Chickpea flour can also be used to thicken sauces and gravies.

Just be sure to use it sparingly, as it contains a strong flavor.

Quinoa flour

Another gluten-free option for your recipe is quinoa flour.

This flour is made from ground quinoa and is a good source of protein, fiber, and nutrients.

It can be used in many different recipes, including bread, pancakes, and waffles.

Quinoa flour can also be used to thicken sauces and gravies.

Just be sure to use it sparingly, as it has a strong flavor.

Buckwheat flour

Finally, buckwheat flour is a good option for those who are looking for gluten-free flour to replace potato flakes in a recipe.

I’ve used buckwheat flour to bake gluten-free waffles, pancakes, and crepes.

I have also used it as a coating for chicken and fish.

If you are interested in trying out buckwheat flour, I would recommend that you purchase it from a health food store or online.

Plant derivates

There are many different plants that provide the same use as potato flakes.

And you can substitute them easily.

These plants vary in denseness and ability, so you may have to adjust the ratio.

Xantham gum

Xantham gum can be used to thicken a soup.

You would only need about half the amount of potato flakes because it’s so thick.

It’s a good substitute, though, try it.


Arrowroot comes from the root of a plant called Maranta arundinacea.

It is a good substitute and can be used at a ratio of 1 to 1 in most recipes.

Arrowroot can also be used as a gluten-free substitute, but it won’t make your food taste very different and it doesn’t add any color either.

But make sure you season well when you use arrowroot because it won’t make the food taste like anything.

Freshly cooked, mashed, or instant potatoes

You can use fresh cooked, mashed, or instant potatoes to substitute potato flakes.

This means you will taste the potato flavor more than if you used potato flakes.

Potatoes are a high-moisture food.

They can make a recipe gooey or sticky, or they may not mix well with the rest of the ingredients.

If you want to use fresh potatoes as a substitute, then plan for this before you start cooking your recipe.

If you want to use instant potatoes as a substitute for fresh potatoes, then it would be similar to using potato flakes in your recipe.


If you want to fry something, you can use crumbs as a viable substitute instead of potato flakes.

Here are some ideas.

Panko is good for frying things because it is light and crunchy.

Cornmeal may make you feel full after eating it because it expands in the stomach.

Nowadays, people eat masa for corn tortillas or tamales or pupusas instead of cornmeal or flour.

What are potato flakes?

They are made from potatoes.

But they are different than fresh potatoes because they have been dried and ground down into flakes.

You can still get the same nutrients and vitamins as with fresh potatoes, just not as much Vitamin C.

Chemicals like Sodium Bisulfite, BHA, Monoglycerides, Sodium Acid Pyrophosphate, and Butter Oil are used to increase the shelf life of potato flakes.

Are potato flakes and instant mashed potatoes the same thing?

They are the same as instant mashed potatoes.

They are dehydrated cooked potatoes that can be reconstituted with hot water or milk to make mashed potatoes.

While it may take more time and effort to make them from scratch, they do have their place in today’s market.

What do potato flakes do in baking?

Using them in baking gives a uniquely soft and fluffy texture.

The bread you make with them will stay fresh for days after baking.

Are they the same as potato flour?

They are the same as potato flour.

They are just not ground up as much as potato flour.

You can put them in the batter.

Or you can grind them up with a blender for other things.

Are they dairy-free?

Yes, they do not contain dairy.

Can you make scrambled eggs with them?

The answer is yes, you can make scrambled eggs with potato flakes.

To do so, simply mix the potato flakes with some water to form a paste, and then add this mixture to your eggs while they are cooking.

This will help to thicken the eggs and give them a more hearty flavor.

What are some recipes that use this dried potato ingredient?

I can name you some recipes that use potato flakes: mashed potatoes, hash browns, and au gratin potatoes.

Mashed potatoes are a classic dish that can be made using potato flakes.

To make them, simply boil some water and add the potato flakes.

Then mash the potatoes with a fork or potato masher.

Add milk and butter to taste.

Hash browns are another popular dish that can be made using potato flakes.

To make them, simply mix the potato flakes with some water to form a paste.

Then add this mixture to your pan of cooking eggs.

The potatoes will help to thicken the eggs and give them a more hearty flavor.

Au gratin potatoes is a dish that is made by layering potato slices with cheese and cream.

To make this dish using potato flakes, simply boil some water and add the potato flakes.

Then layer the potatoes with cheese and cream.

Bake in a preheated oven until the potatoes are tender and the cheese is melted and bubbly.

Is it better to cook with dried or fresh ones?

The answer to this question depends on your preferences.

If you like the flavor of fresh potatoes, then you will probably prefer to cook with fresh potato flakes.

If you like the convenience of dried potato flakes, then you will probably prefer to cook with them.

There is no right or wrong answer, it simply depends on what you prefer.

How long do they last in the pantry?

Potato flakes typically have a shelf life of about one year.

However, it is always best to check the expiration date on the package before using them.

If the potato flakes are past their expiration date, they may not taste as good and may not be as effective in recipes.

Are mashed potatoes flakes?

Mashed potatoes can be made with potato flour, but it is tricky because potato flour tends to clump together.

The best kind of mashed potatoes is the ones that are in little pieces.

How do you use them?

You can use them in a variety of ways.

You can add them to soup, stews, or casseroles.

You can also use them to make mashed potatoes or potato pancakes.

What are their benefits?

They are a great source of nutrition.

They are high in potassium and vitamin C.

They also have a low glycemic index, which means they do not raise blood sugar levels as quickly as other forms of potatoes.

Are they gluten-free?

Yes, they are gluten-free.

Do they have any allergens?

They may contain traces of milk, soy, and tree nuts.

They are not certified gluten-free, but they are made in a facility that does not process any of these allergens.

Can I use them to make gluten-free mashed potatoes?

Yes, you can use potato flakes to make gluten-free mashed potatoes.

Just be sure to use a gluten-free recipe or mix.

Why are they sometimes called instant potatoes?

They are sometimes called instant potatoes because they are ready to eat without any additional cooking.

Can I use them to make gluten-free bread?

No, you cannot use them as a substitute to make gluten-free bread.

They are made from potatoes, and gluten is a protein that is found in wheat and other grains.

Do they have any other uses?

Yes, you can also use potato flakes to thicken soups or stews.

Just add a tablespoon or two of potato flakes to the soup or stew and stir until dissolved.

How can you store them?

Potato flakes can be stored in a sealed container in a cool, dry place.

They will last for several months.


In short, there are many substitutes for potato flakes.

Some work better than others, depending on the dish you’re making.

Be sure to experiment to find the right substitute for your needs.

Tamara Pierce

Tamara Pierce is a food writer at Elapasony, passionate about exploring diverse cuisines and sharing recipes and food experiences. From trendy restaurants to local hotspots, she's always on the lookout for new and exciting flavors.

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