Make healthy eating easy and delicious with these 31 Instant Pot recipes. From soups to stews, these meals are perfect for a nutritious dinner.
1. Chicken and Vegetable Soup
Tender chicken and veggies in a savory broth. A comforting and healthy meal.
2. Quinoa and Black Beans
A protein-packed dish with quinoa, black beans, and spices. Perfect as a side or main course.
3. Turkey Chili
Lean ground turkey with beans and tomatoes. A hearty and healthy chili.
4. Lentil Soup
Flavorful lentils cooked with veggies and spices. A nutritious and filling soup.
5. Spaghetti Squash
Cook spaghetti squash in the Instant Pot for a low-carb pasta alternative. Top with your favorite sauce.
6. Chicken Tikka Masala
Tender chicken in a creamy, spiced tomato sauce. A healthy take on a classic dish.
7. Vegetable Curry
A mix of veggies in a flavorful curry sauce. A delicious and healthy vegetarian meal.
8. Pulled Pork
Lean pork cooked until tender and shredded. Perfect for sandwiches or salads.
9. Stuffed Bell Peppers
Bell peppers filled with rice, meat, and veggies. A nutritious and satisfying meal.
10. Minestrone Soup
A hearty vegetable soup with beans and pasta. Perfect for a healthy dinner.
11. Chicken and Rice
Tender chicken and fluffy rice cooked together. A simple and healthy one-pot meal.
12. Broccoli Cheddar Soup
A creamy soup with broccoli and cheddar cheese. A healthy and comforting dish.
13. Sweet Potato Chili
Sweet potatoes and beans in a spicy chili. A unique and healthy twist on chili.
14. Beef Stew
Lean beef with veggies in a rich broth. A hearty and healthy stew.
15. Chicken and Lentils
Tender chicken cooked with lentils and spices. A protein-packed and healthy meal.
16. Vegetable Stew
A mix of veggies in a savory broth. A delicious and healthy vegetarian stew.
17. Shrimp and Quinoa
Tender shrimp cooked with quinoa and veggies. A light and healthy meal.
18. Butternut Squash Soup
Creamy butternut squash with a hint of spice. A warming and healthy soup.
19. Cauliflower Rice
Cook cauliflower rice in the Instant Pot for a low-carb side dish. Perfect with any meal.
20. Chicken Fajitas
Tender chicken with peppers and onions. A healthy and flavorful meal.
21. Vegetable Risotto
Creamy risotto with a mix of veggies. A healthy and comforting dish.
22. Beef and Broccoli
Lean beef with broccoli in a savory sauce. A healthy take on a classic dish.
23. Chicken Noodle Soup
A classic soup with tender chicken and noodles. Perfect for a healthy dinner.
24. Stuffed Acorn Squash
Acorn squash filled with a savory stuffing. A delicious and healthy meal.
25. Vegetarian Chili
A hearty chili with beans and veggies. Perfect for a meatless meal.
26. Chicken and Sweet Potatoes
Tender chicken with sweet potatoes in a savory sauce. A healthy and satisfying meal.
27. Zucchini Noodles
Cook zucchini noodles in the Instant Pot for a low-carb pasta alternative. Top with your favorite sauce.
28. Beef and Barley Soup
A hearty soup with lean beef and barley. Perfect for a healthy dinner.
29. Vegetable Stir-Fry
A mix of veggies in a savory sauce. A quick and healthy meal.
30. Chicken and Spinach
Tender chicken cooked with spinach and spices. A healthy and delicious meal.
31. Eggplant Parmesan
Eggplant slices cooked in a rich tomato sauce. A healthy and comforting dish.
20 Foods You Should Never Put on Your Plate
Listen up—these foods might seem harmless, but they’re secretly sabotaging your health. They look innocent in your kitchen, but trust me, they’re trouble. Here’s a quick rundown of 20 foods that aren’t as friendly as they seem. Consider this your heads-up! 20 Foods You Should Never Put on Your Plate
Taco Bell’s Biggest Value Meal Ever Hits the Market
America’s most popular Mexican-American fast food chain has joined the so-called “fast food wars,” offering new meal deals to bring customers through their doors. Taco Bell’s Biggest Value Meal Ever Hits the Market
Cut These 20 Ultra-Processed Foods from Your Diet
American supermarket shelves may dazzle with convenience and flavor, but beneath the flashy packaging lurks a world of ultra-processed foods. Can you decipher labels to make healthier choices for your well-being? Cut These 20 Ultra-Processed Foods from Your Diet
Featured Image Credit: Shutterstock / gpointstudio.
The content of this article is for informational purposes only and does not constitute or replace professional advice.
The images used are for illustrative purposes only and may not represent the actual people or places mentioned in the article.
For transparency, this content was partly developed with AI assistance and carefully curated by an experienced editor to be informative and ensure accuracy.