Just because you’re avoiding eggs doesn’t mean you have to avoid fish sandwiches.
There are a number of egg substitutes that work well for breading fish, so you can still enjoy your favorite seafood dish.
Whether you’re using an egg replacer or a simple coat of flour and spices, there’s a perfect eggless breading for your fish.
And in this short guide, I will share with you my best choice when it comes to breading fish without using any eggs.
What’s the best egg substitute for breading fish?
In my experience, the best egg substitute for breading fish is vegan mayo and breadcrumb.
This combo will provide you with a crisp coating for your fried fish.
Vegan mayo is healthier than regular mayo because it has no cholesterol.
But vegan mayo is still processed.
The main ingredient is oil, and it usually has modified food starch and sugar, too.
So it’s not really that healthy after all.
Vegan mayonnaise is made of two main ingredients: soy milk or aquafaba and oil.
It is different than regular mayonnaise, which combines eggs and oil.
And that’s why it makes a good substitution whenever you want to bake without eggs.
Should I use egg when frying fish?
Yes, you should.
But it’s not necessary as we’ve discussed above.
The coating made with eggs is good because it protects the fish from drying out and creates a very tasty crust.
How do you get breading to stick to fish?
Here is a very good tutorial that would help you achieve that.
What is the function of the egg in breading fish?
Eggs help breading stick to the food and reduce how much oil gets absorbed. (source)
Why do you coat fish in flour before frying?
Fish is coated with flour before frying so that it will be crispy on the outside and flaky on the inside.
It also adds flavor to the dish, and helps to seal in any juices. (source)
How do you get the flour to stick to fish without eggs?
You could use yogurt or milk.
If the food sticks better, first coat the fish with flour.
Then dip it into butter or milk. (source)
Do you season fish before frying?
Yes, you will want to season the fish before you fry it.
There are many different ways to do this.
For southern-style catfish, try seasoning it with cornmeal.
Or if you are looking for something simpler, try seasoning whitefish with beer and breadcrumbs.
Should I dust fish with flour before frying?
Yes, you can dust a fish with flour before frying it.
If you make a light, crispy and golden crust, the fish will be more delicious.
What’s the best oil to fry fish in?
There are many oils that are good for frying fish.
One of the best is any mild vegetable oil.
How do I season my fish?
To season your fish, you can use any of these combinations.
You can use lemon zest, thyme, rosemary, and garlic.
You could also use capers, lemon, olives, and garlic.
You could also combine breadcrumbs with dried Italian herbs and parmesan cheese.
What is the healthiest oil to fry fish?
The best oil to fry fish is coconut oil.
It has a neutral flavor and will not transfer flavors onto other batches of cooked food.
Why does my breading fall off my fish?
The breading on your fish will fall off if you use too much flour.
If the flour is not moist, it will clump together and flake off when frying.
Why does my batter not stick to the fish?
Your batter is not sticking to the fish because it is too moist.
To fix this, take some flour and cover the pieces of fish with it.
Let them sit for a while, then shake off the excess flour.
Repeat until they are dry enough for your batter to stick to them again.
How do you keep fried fish crispy?
There are two ways to keep your fried fishes crispy.
The best way is to eat it right after it comes out of the fryer.
If you can’t, put it on a baking sheet, in one layer, and put in the oven at 150 degrees Fahrenheit.
Why do people dip fish in milk?
People dip fish in milk because it makes the smell go away.
Milk can reverse the chemical reaction that created the fish’s bad smell, so you can soak a thin fillet for 10-15 minutes and it will taste better.
If you have a thick fillet or steak, you can soak it for longer than 15 minutes without worrying about it getting worse.
Can fish be breaded ahead of time?
Yes, you can bread fish and leave it in the fridge.
The tartar sauce can be made one or two days before and put in the fridge too.
You can fry both up to 30 minutes before you want to serve them.
In summary, I’ve found the best egg substitute for breading fish is vegan mayo and breadcrumb.
You can use this combo to provide your fried fish with a crisp coating that will have you coming back for more.
Have you tried it before?
What are some of your favorite substitutes or tips on cooking fish?
Share them with me, please.